Welcome to the Blog

I'm Laura, a virtual women's health dietitian based in Charlotte NC. My blog serves as a spot for you to find inspiration and information about all things hormones & gut health.

Unfortunately, acne has gotten the better of most of us at least once in our lives. So, if you’re struggling with acne, know you are not alone. Acne can be disheartening and discouraging, but it’s possible to experience complete healing from acne. This is an extensive breakdown of how to clear acne naturally. What is […]