I'm Laura, a virtual women's health dietitian based in Charlotte NC. My blog serves as a spot for you to find inspiration and information about all things hormones & gut health.
Are you relying on a second or third cup of coffee and an afternoon nap to get you through the day? Is your post-lunch crash inevitable? Fatigue affects most American adults, today. And, these are the most common reasons you feel fatigued. What is Fatigue? Fatigue is best described as feelings of extreme tiredness. Chronic […]