I'm Laura, a virtual women's health dietitian based in Charlotte NC. My blog serves as a spot for you to find inspiration and information about all things hormones & gut health.
Valentine’s Day is coming up, but where is your libido? If you suffer from a low sex drive, first know you are not alone. Many women (and men) actually struggle with this, too. And while it’s a common problem, did you know your sex drive is a strong sign of hormonal health? If you’ve been […]