I'm Laura, a virtual women's health dietitian based in Charlotte NC. My blog serves as a spot for you to find inspiration and information about all things hormones & gut health.
Blood sugar balance is the key to happy, healthy hormones and overall health. Continuous glucose monitors (CGM) are a helpful resource for identifying the root cause of blood sugar imbalances. What is a Continuous Glucose Monitor (CGM)? A continuous glucose monitor (CGM) is a device that continuously monitors your blood sugar levels. With today’s advanced […]