Welcome to the Blog

I'm Laura, a virtual women's health dietitian based in Charlotte NC. My blog serves as a spot for you to find inspiration and information about all things hormones & gut health.

Do you struggle with mystery symptoms that you just can’t seem to get to the bottom of? Nutrient deficiencies might be to blame. In fact, most Americans struggle with one or more nutrient deficiencies!   What are Nutrient Deficiencies? Nutrient deficiencies can be defined as the inadequate supply of essential nutrients leading to malnutrition. In […]