Welcome to the Blog

I'm Laura, a virtual women's health dietitian based in Charlotte NC. My blog serves as a spot for you to find inspiration and information about all things hormones & gut health.

Gut imbalances, like Candida overgrowth, are common in our society today. And, they can be to blame for many unwanted symptoms. While Candida overgrowth isn’t life-threatening, it’s recurring symptoms can make you feel pretty miserable. Natural treatment for Candida overgrowth is the best way to take Candida head on and heal for the long-term. What […]