I'm Laura, a virtual women's health dietitian based in Charlotte NC. My blog serves as a spot for you to find inspiration and information about all things hormones & gut health.
Polycystic Ovarian Syndrome, or PCOS, is very common. It affects approximately 1 in 10 women, and many often go undiagnosed. When PCOS is diagnosed, most women are given little to no advice on how to manage the condition. In some cases, women may be offered medications like birth control or Metformin to manage their symptoms, […]